Being exposed continually to the needs or suffering of others is exhausting.
How do we learn how to take care of ourselves when we feel fatigue because we care?
The costs of caring, often called compassion fatigue, are normal! Whether you are caring for a family member or working in an environment that calls you to care for others, feeling the fatigue of your compassion happens.
In order to help you cope, this workshop offers:
- Knowledge about the nature of your fatigue
- Coping mechanisms to deal with all the aspects of caring
The goal of the workshop is to attend to your needs, to rejuvenate you, so that you are able to take care of yourself while being compassionate to others.Get Started