The ability to grow as a human being in both good times and bad is at the heart of what it means to flourish.
Flourishing is an individual journey of life with some common component: growth, joy, and meaning.
In this workshop, we will:
- Practice cultivating positive emotions
- Confront what causes pain and welcome what causes pleasure
- Develop methods for creating meaning from all of life’s experiences
Flourishing is engagement in an authentic life; it is both a gift and a right to celebrate.Get Started