Trauma Free Living

Most of the world’s population has experienced trauma. Only a lucky few can say that they have lived life trauma free.

During the workshop participants will:

  • Learn about trauma and its effects
  • Develop coping skills for responding to the aftermath of trauma
  • Establish methods for building social support – a very necessary component in growth after trauma

At the end of this workshop, you will have a deeper awareness of how disempower trauma’s impact on your life.

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