Trauma Free Living
Most of the world’s population has experienced trauma. Only a lucky few can say that they have lived life trauma free.
During the workshop participants will:
- Learn about trauma and its effects
- Develop coping skills for responding to the aftermath of trauma
- Establish methods for building social support – a very necessary component in growth after trauma
At the end of this workshop, you will have a deeper awareness of how disempower trauma’s impact on your life.
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